Personal Training
Customized movement sessions built around body goals and overall vitality.
Care & diagnostics
At a glance
Personalized training sessions focused on improving strength, fitness, mobility and body composition under professional guidance. They are tailored to long-term wellbeing as well as visible progress.
Duration
Typically 30–60 minutes
Downtime
Minimal or short downtime
Course
The exact course is chosen individually during consultation.
Addresses goals
Body shapingEnergy & vitality
Zones
Body
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Hurghada, Egypt • ReNova Beauty HUB
How the procedure goes
Personalized training sessions focused on improving strength, fitness, mobility and body composition under professional guidance. They are tailored to long-term wellbeing as well as visible progress.
When it is recommended
This procedure may be suitable for you if you want to:
- •Body shaping
- •Energy & vitality